AMSTERDAM (Reuters) – Triple Olympic medal winner Sifan Hassan is not going to be chasing hattrick of titles on the World Athletics Championship in Eugene, Oregon, however fairly add just one different occasion to her bid to win the 5,000 metres world title.
She will decide this week whether or not it’s the 1,500 metres or the ten,000 metres.
The Dutch distance runner did the 5,000 metres and 10,000 metres gold double finally yr’s Tokyo Olympics and took bronze within the 1,500 metres and says the stress of chasing the triple left her exhausted.
“I took a lot of rest and found it very difficult to get going again, to get focused,” she instructed the Dutch media within the build-up to the world championship, which begins on Friday.
“The Olympics was a highlight. It was really difficult to set new goals thereafter. I was running away from running. I had no motivation. But then I began to miss running,” she added.
It was solely 10 weeks in the past that the 29-year-old determined to refocus however says she has taken a deliberate resolution to take it slightly simpler.
“Somewhere along the line you’ve got to give up something in order to have a longer career,” she instructed the Algemeen Dagblad.
Hassan identified that after Eugene, one other world championship adopted in Budapest subsequent yr, then Paris Olympics in 2024 after which one other world championship in 2025 – the calendar having been squeezed by the COVID-19 pandemic.
“It is too much. I am scared that if I trained like I have over the last years I would burn myself out.”
She stated she was happy with what she has achieved to this point – two golds on the final world championship in Doha in 2019 after which the Tokyo triple final yr.
“You get what you work for. I have trained this time but not as much as previous years. That means I can’t really expect that I will be at the highest level. But I have no regrets and I’m really pleased with how I’m feeling now.”
Hassan ran her first race of the season final Friday, successful the 5,000 metres race at an occasion in Portland.
(Writing by Mark Gleeson in Cape Town; Editing by Tomasz Janowski)