Sub health is mainly caused by unhealthy living ways and high pressure of work and life. Sub health state not only affects the quality of life, but also quality of work.
According to a worldwide survey by WHO:
75% of sub health population in the world, while 20% is persons with diseases, and only 5% population is healthy.
What is Sub health?
Sub health is a critical state between health and disease, or a gray state of health. It refers to a poor state with no diagnosis of any identified disease. It may also be a sign of disease while persons in sub healthy state have a weak immune system and pathogens like viruses and bacteria may invade easily and seriously.
Sub health is more dangerous than disease?
Your body check seems normal but you experience all kind of discomfiture and even pain. It implies your organs are undergoing aging and degrading process. It is especially dangerous if you neglect it while many therefore get into serious troubles such as immunity breakdown and prone to illnesses like low-fever, sore throat, focusing ability and memory declined, fatigue, hormone imbalance, neural regulation disorder etc. That’s why sub-health condition has already been considered as the new killer of human health.
What are the symptoms?
The clinical manifestations of the people of sub-health condition are very complicated and changeable which could involve malfunction of series of body’s systems and experience pain and discomfort.
The symptoms could be presented in following ways:
- Nervous system: Dizziness, headache, poor mental focus, memory problem, fatigue, weakness, easy tension and agitation, insomnia, lot of dreams, and so on. Some people may even feel depressed and loss of motivation to work.
- Cardiovascular system: Heart palpitations, chest tightness, wheezing, sweating, abnormal blood pressure and heart pulse.
- Digestive system: Loss of appetite, decreased ability to digest, abdominal distension
- Bone and joint system: Tired, back pain, joint pain.
- Genitourinary system: frequent urination, increased night urination, lack of interest to sex, impotence, coldness, irregular menstruation.
Luckily, sub health is dynamic and reversible
Our human health in sub health state is like pendulum to be able to swing to healthy or diseases. The key is early prevention. Because a ounce of prevention is worth a pound of cure.
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